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How To Do The Deadlift With Proper Form
De
leehayward
Publicado hace 8 meses
http://www.LeeHayward.com The deadlift is one of the oldest weight training exercises and it is also one of the most effective exercises for overall total body muscular development. There is a lot of confusion and misconceptions when it comes to... más
http://www.LeeHayward.com The deadlift is one of the oldest weight training exercises and it is also one of the most effective exercises for overall total body muscular development. There is a lot of confusion and misconceptions when it comes to the deadlift. Some people think that it is a dangerous exercise. However, when it is done properly, it is one of the most productive exercises that you can do in your workouts. « menos
- Categoría: Cómo se hace
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205kg (451lb) deadlift @ 98kg bodyweight (18yrs old) Mike Goodwin
1:09 | 168 visitas
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