Examlple of SLINGGYM Back Exercises

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SLINGGYM is a new piece of fitness equipment - "possibly the only piece of fitness equipment you'll ever need" SLINGGYM is made of heavy duty webbing wich will carry a load of 600kg. It can be used for any bodyweight exercise. It is extremely compact as it weighs under 3 lbs , rolls up and fits in your pocket. The concept came from the type of training gymnasts do on the OLYMPIC RINGS. The handles can move in any direction so the stabilising muscles have to work to keep the joint stable as each exercise is performed. One of the main feature is that the body has to support itself so all the core muscles have to engage to maintain the body position and posture whilst exercising. It is already being used by Sports and Fitness Coaches. They are using it to develop core strength and joint stability for a wide range of athletes. Personal Trainers are using it as it is easy to use but delivers very fast results f ... « menos