Healthy Living

Videos en esta lista

1. 11

   

   YouBar - Design your own energy snacks

   de Shine

   2:05 | 26 visitas

   Daily Grommet discovered You Bar, personalized energy bars. Unlike supermarket bars, these are good for you -- just the thing for hikes, bike rides, and days when you don't have time to stop and eat.

2. 12

   

   Go GaGa Ergonomic Bags

   de Shine

   5:21 | 50 visitas

   The team at Daily Grommet loves this versatile, unique bag for diapers, laptops, and more. The wide, comfortable, ergonomic strap makes toting a heavy load easier by distributing weight more evenly across your back and shoulder. In three styles and... ...

3. 13

   

   Ovarian Cancer Research Funds

   de Shine

   4:06 | 162 visitas

   Today's Daily Grommet is the Ovarian Cancer Research Fund. A particularly haunting pair of facts: How deadly ovarian cancer is, and how subtle its symptoms are. Daily Grommet wants to help this charity for all the good work they're doing.... ...

4. 14

   

   Biggest Loser - Bob's Workout Secret #5: Staying Focused

   de Shine

   0:22 | 8.711 visitas

   Trainer Bob explains the importance of making exercise and your workout a part of your daily routine.

5. 15

   

   Biggest Loser - Bob's Workout Secret #1: Fuel Your Workout

   de Shine

   0:27 | 49.255 visitas

   Your body needs fuel at the gym. Trainer Bob explains why working out without eating sabotages your workout.

6. 16

   

   Biggest Loser - Bob's Workout Secret #2: Stretching

   de Shine

   0:27 | 10.123 visitas

   Trainer Bob explains why stretching before a workout will not only keep you safer during a workout, but also helps improve results.

7. 17

   

   Biggest Loser - Bob's Workout Secret #3: Vary Your Workout

   de Shine

   0:24 | 13.232 visitas

   Trainer Bob explains why you mixing up your exercises during a workout can actually help you see better results.

8. 18

   

   Biggest Loser - Bob's Workout Secret #4: Pace Yourself

   de Shine

   0:23 | 9.211 visitas

   Trainer Bob explains why it's so important to do the exercises that make up your workout correctly, rather than quickly.

9. 19

   

   Anytime Exercises

   de Shine

   1:25 | 2.150 visitas

   When you pick something up, squat instead of bending. You¿ll not only minimize the stress that bending puts on your back, you¿ll also work those glutes, quads and hamstrings.

10. 20

    

    Fads Not to Follow

    de Shine

    1:09 | 3.690 visitas

    Discover the 5 fads not to follow when trying to lose weight.